Saturday, 8 June 2013

Cabaran isihat season 3 as at 5th week

Hello everyone..
 
Today marked the 5th week of cabaran isihat season 3.. Sadly i didn't lose that much of weight today despite the fact that i did a kick ass workout this week and consumed (almost) clean diet.. but the good part is i still lose weight.. not much but progressively shedding the pounds of my body..
 
Today's activity was a 9km merentas desa at Equin UPM (forgot the name).. i was having my first day of period so my peranakan cramp a lil bit and i got super tired and my feet was aching and blistering (got such word ka?) and ehh ok enough with the excuses nadia -__-"  So i only managed to finish about 5km only.. the remaining 4km i naik kereta org isihat... hahaha.. pastu complain nape x kurus kan.. bengong pny otak aku nih..
 
And the top 3 winners are as follows:
 
1st place Nash
 
2nd place Emi
 
3rd place Naqib


Am so malas to type so i'll just shower you guys with all the pic la yek..
 
Muke paling semangat tp paling lemau.. yup thats me..
 

Kami si future body-hot-and-mantap

Punishment for those yg naik berat -__-"

sy yg berasa diri sudah sedikit kurus

ye saya lg..

and saya lagi.. yup, am vain liddat..



Left is on 1st day (98.1kg) of cabaran isihat season three and on the right is on the 5th week (92.1kg)

 
Right after the activity we practice all the dancing moves for next week (i hope i don't embarrass myself on stage, or trip on stage -Nauzubillah Minzalik)
Then on the way balik singgah beli ayam golek berlemak berminyak nak mampos tapi sedap nak mampos sampai I ate 3/4 of the chicken ALONE..
Yup, your read it right honey.. I ate 3/4 of the chicken all by myself like nobody's business.. Then tido sampai malam..
Bangon tido trus teringat Kevin's starbucks he drank this morning and suddenly i was craving for caramel machiatto like a mad woman.. Whatsapp Kak uji asking her to tapau me one venti ice caramel machiatto tp i was too late because by the time my msg reached her phone, she was already luar rumah..

I.ALMOST.CRIED

That's how bad my cravings were.. So without further delay, i reached my car key and start off the engine to shah alam mall.. i drive and park my car like a total asshole and brisk walk (probably i burned around 200kcal kot for walking this fast) to starbucks and order my drink..

LEGA

PASTU MENYESAL
F*CK (sejak bile aku sopan ketika mencarut ni?)

 
Ohh btw, this week is the first week i started my training with my none other that former awesome incredible personal trainer Aimran Amir Hamzah..
 
Supposedly yesterday (Friday) was my third session with him but due to the unforeseen pengeluaran period, i had a really bad period pain so had to cancel..
 
So far am very satisfied with him.. one hour of PT session will solely used for training with him means i need to sampai awal 15-20 mins for warming up (treadmill/bicycle etc) bagus kan? unlike other trainer who will abuse the 1 hour by asking you to kill time with cardio.. chehh, cardio ley wat sdri la weii.. so that's what i love bout this guy.. very bagus, he will plan your meal, be there when you have questions and sng cite mmg bagusla weii..
 
Later when i get the chance to snap a pic of me with him, i'll post it here in my beloved-nobody-cares-blog
 
 
Updates
  • Week 1 - 2.1kg
  • Week 2 - 1.1kg
  • Week 3 - absent
  • Week 4 - 1.6kg
  • Week 5 - 0.7kg
  • Week 6 - Dap Dup Dap Dup
Total weight lost to date = 6kgs
 
 
  • 

Sunday, 2 June 2013

Cabaran isihat musim ke-3 as at 4th week

As always, i have abandoned this blog over and over again.. i always have tons of ideas when it comes to updating my blog, it's just that i'm to lazy to on my lappy tappy or tabby.. and when i finally have the kerajinan to do so, all the ideas suddenly go pooofff... ilang.. hehehhe.. and as you can see am a queen of excuses.. kikikikiki..
 
anyways guys, just to update that as to date i have lost 5.2kgs since i started cabaran isihat musim ke-3.. quite slow to me and i don't know why (padahal melantak x hengat pastu masok gym gelak je lebey tp exercise nye ala kadar).. before this i can easily cut off like 4kgs in a week only by dieting..  nampak sgt dh tua nye.. but whatever it is am still grateful and proud of myself with my achievement..
 
 
 
this is how i look like on the first week.. kindly ignore the lenjun baju.. this pic was taken right after body combat.. my sweats were like air terjun..
 
 
gemoknye la haiii.. xpelah pelan2 nadia.. biar lambat asal ade penurunan..
 
 some of the ladies.. we've became more than friends.. Alhamdulillah for this oppurtunity to meet some great and kind people..
 
 
This is us!! Fighting!!!
 
 
 That's me... kebuluran.. when am hungry I don't give a damn about my surroundings anymore..
 
On the 2nd week were given task to do treasure hunt.. not that tiring but need to use brains.. and that's of course my ultimate weakness.. hihihihi.. but it's quite fun.. the food was great (ehh focus on the cabaran nadia!!!)
 
 
 
 
 
 
 
 
 
 
no.. i'm not pregnant -__-'
 
 
 
 
Since we received a 2 weeks free celebrity fitness membership, i took this opportunity to re-register myself back to the gym.. i already signed up at this one small gym in Shah Alam, but no sauna (gedik x aku?) so i decided to rejoin CF..
 
 
 
 
 
 
The 3rd week i went to Singapore to i skipped one week hence no photos (ade je photos org lain but xnakla upload)..
 
 
And finally the 4th week..... this time it's jungle trekking.. something that i bloody hate all my life.. but guess what? i managed to do it.. i challenged myself and i finish the jungle trekking (tanpa naik ambulance)..
 
 
(photos taken from Kevin Zahri's FB page)
 
Aktiviti tanam pokok before pijak pokok during jungle trekking..
 
 
That's me idong kembang kempis control napas..
 

The boys.. Boys ke? Bapak org dh mereka2 ini..
 
Teknik silangan kaki ala2 paris hilton berjaya memberi ilusi slim.. (photo taken by June yg comel lg kuat gelak)
 
 
So as to date, these are the numbers being cut down each week:
  • 1st week = 2.1kgs
  • 2nd week = 1.1kgs
  • 3rd week = x dtg bahkan naik 2kgs
  • 4th week = 1.6kgs
Doakan kejayaan ku utk fit and healthy :)